Cardiff City FC Foundation's Premier League Kicks sessions provide young people between the ages of 11-19 with access to free football sessions and small sided games in a safe environment.

Kicks is a youth outreach programme that aims to create safer communities, providing young people in South Wales with access online activities and opportunities for personal development as well as actively engaging with young people through detached youth work.

Find a session near you and register your interest below!

Trelai Park Outdoor 3G - Caerau: Mondays: 5pm-6pm

Abertillery Sports Centre - Abertillery: Mondays 4:30pm-6:30pm

Merthyr Kicks – The Bont Playing Fields Penydarren, CF47 9HH: Monday 5pm-6pm

Caerau Kicks - Caerau Primary School: Mondays 5pm – 6pm (Ages 10-13) 6pm – 7pm (Ages 14 – 17)

Eastern Leisure Centre Outdoor 3G - Rumney: Tuesdays 6pm-7pm (Ages 11-16) 7pm-8pm (Ages 16+)

Tredegar Leisure Centre - Tredegar: Wednesdays 5:30pm - 6:30pm

Grange Gardens 3G - Grangetown: Wednesdays 5pm-7pm

Star Hub - Tremorfa: Wednesday 5pm-7pm

Cardiff & Vale College Central Campus Dome - Butetown: Thursdays 5pm-6pm

Ferndale Community School - Maerdy: Thursdays 6:30pm-8pm

Colcot Sports Centre Outdoor 7-a-side pitches - Colcot Road, Barry: Thursdays 5pm-6pm (Ages 11-16)

Ebbw Vale Sports Centre Outdoor 3G - Ebbw Vale: Fridays 5pm-7pm

Sobell Leisure Centre Outdoor 3G - Aberdare: Fridays 5pm-7pm

Pentwyn Leisure Centre 3G - Pentwyn: Fridays 6pm-7pm

Grange Gardens 3G - Grangetown: Fridays 5pm-7pm

Sully Kicks - Sully BP Cage (CF64 55P): Fridays 7-8pm

Football For All

Star Leisure Centre - Splott Road, CF24 2BZ: Thursdays 12:00pm – 13:00pm (18+)

GIRLS Kicks

Cardiff City House of Sport: Wednesdays 5pm-6pm (Ages 10-16) Trainers needed!