FIT Bluebirds is a FREE health programme for men and women aged 35-65...
FIT Bluebirds is a FREE health programme for men and women aged 35-65 who are looking to lose weight, get fitter and lead a more active life.
Is FIT Bluebirds for you?
What does the FIT Bluebirds programme look like?
The EFL's FIT FANS initiative has helped 1000’s of people – football fans just like you – to achieve long-term improvements in weight loss, physical activity, diet and general wellbeing. Participants on average lost over 5% of their body weight during the 12 week programme.
Our next cohort begins Tuesday 30th April at Cardiff City Stadium, Leckwith Road, CF11 8AZ, 6pm – 8pm.
You can register your interest below or if you have any further questions, please email fitbluebirds@cardiffcityfc.org.uk
Meet our CCFC Community Foundation Coaches!
"Hi, Matt here and I'm a personal trainer of 12 years that enjoys helping educate people on nutrition and find enjoyment in exercise!"
"Hi, my name is Naz and I’m passionate about fitness and helping people live a healthier lifestyle. I am visually impaired but don’t let that stop me from taking part in physical activity!"
Walking Football
Walking football is an adapted version of Football and is predominantly aimed at those aged 50 and over, although there is often flexibility to this for those with conditions that restrict their mobility. Very simply, it is football without the running!
Armed Forces Veterans Hub
Cardiff City FC Community Foundation has teamed up with the Veterans Foundation to create the Armed Forces Veterans Hub.
The 1927 Club
The 1927 Club provides a social hub at Cardiff City Stadium for individuals living with dementia in Cardiff & Vale of Glamorgan.
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